Well I don’t think i’ve lost a pound, but I hear my friend Xerxes has lost 16.  I’ve also broken my wrist from snowboarding which limits me from riding my bike on the road so I have to make the best out of my  stationary trainer.  The MS150 is three months away so i’ve gotta train.  Losing 40 pounds would cause me to push 40 less pounds on the bike lol.